NLP Coach and Hypnotherapist
Tel: 07956 579394
The most effective way to lose weight and get fit, is not just to change your diet and to change your approach to exercise… it is to change your mind set. By altering the way you think and the way you feel, it is possible to create a far more profound and lasting transformation.
Dan utilises NLP (Neuro-linguistic programming) with techniques incorporating coaching and hypnosis, to educate clients in self-awareness and effective communication and to change their patterns of mental and emotional behaviour. He has extensive experience working with adults, teenagers and children.
Dan always strives for a balanced outcome that benefits his clients physically, mentally and emotionally. It’s not just about getting fit, it’s about feeling good about yourself, looking forward to your exercises and maintaining a long term healthy mind, body and spirit. It’s about setting meaningful goals and achieving consistent progress and success.
Eradicate fears, bad habits and limiting beliefs that may be holding you back and instil confidence to take back control and create a new happier and more relaxed you.
With Gym and Tonic’s ethos aspiring to a life and fitness balance, Dan fits in perfectly, promoting the harmonious balance of mind and body.
Get your mind healthy and the body will follow!
All new members to The Gym and Tonic Club will be provided with a twenty minute free consultation with Dan.